Challenging the idea that 'common means normal'
At Athena Wellness, we understand that every woman’s journey is unique. Maybe you’ve recently been diagnosed with breast cancer, or you’re navigating life during or after treatment. You might be feeling discomfort, tightness, or limited movement that makes everyday activities more challenging than they used to be.
Or perhaps you’re experiencing pelvic pain, leakage, or heaviness — changes that no one really talks about but that deeply affect how you feel in your own body. Maybe you’re pregnant, postpartum, or simply trying to reconnect with yourself after a season of change.
Wherever you are, we want you to know this: you don’t have to do it alone. At Athena Wellness, we walk beside you with compassion, expertise, and care. Together, we’ll create a personalized plan to help you restore strength, confidence, and joy in movement — so you can return to the life you love, feeling more like you again.
Discover the benefits of personalized care.
Personalized Treatment Plans
Enhanced Mobility and Strength
Holistic Approach
Healing and Empowerment at Every Step
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Personalized Care: Your treatment is tailored to your goals and needs.
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Private & Comfortable: Every session takes place in a spacious, private treatment room — never a crowded gym.
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Continuity You Can Trust: You’ll see the same therapist at each visit, so your story is always understood, never repeated.
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Our physical therapists call you to answer questions and schedule appointments as opposed to a front desk.
Athena Wellness - Stephanie
8412 Crossley Pl,Alexandria, VA
22308-1816
Stephanie@athenawellnesspt.com
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